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Alexandra Robuste.
Blog
The Growth Navigator
Your DIY Guide to Improve Your Business Strategies
Burnout Culture Is Dead. You Just Didn’t Get the Memo.
Burnout Isn’t a Weakness. It’s a Warning. And high performance doesn’t mean you’re safe. Burnout Is Sometimes Camouflaged. Let’s get...
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5 min read
Lead Smarter, Not Louder: The NERO™ Framework for Regulated, Needs-Based Leadership
What if leadership wasn’t about control—but about clarity, emotional presence, and responsibility done right? Meet the four-part model...
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4 min read
Leadership- How to Not Absorb Your Team’s Stress (Yes, It’s Possible) & Become Semi- Permeable
Your Nervous System Is Not the Company Dumpster Some leaders absorb stress like it’s part of the job description. They walk into a room...
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3 min read
Creating a “Leader Buffer Zone” (a.k.a. Your Emotional Fat Suit in Leadership Chaos)
Your nervous system is the first responder. Build it a shield. Because your nervous system deserves backup. What Is a Leader Buffer Zone?...
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3 min read
Your Brain on Cortisol: Decision-Making or Disaster Mode?
And what 2–10 minutes of gratitude can do about it. Cortisol is your body’s built-in alarm system. It’s the hormone that shouts “Move!”...
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5 min read
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