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Alexandra Robuste.
Blog
The Growth Navigator
Your DIY Guide to Improve Your Business Strategies
💊 Your Daily D.O.S.E. at Work: The Neuroscience Shortcut to Focus & Clarity for Neurodivergent Minds
🧠 When your nervous system is in survival mode
Many people are walking into work with more tabs open in their brain than on their browser.
Emails, deadlines, Slack pings, decisions—it’s constant input.
But here’s the truth:
You can’t think strategically, create effectively, or connect meaningfully when your nervous system is stuck in fight-or-flight.
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7 min read
Rethinking Energy & Focus Management: A Smarter Way to Lead Yourself (and Others)- The Energy-Focus Method™
The other day I came across the phrase “Energy Manager.” Not in a job listing—just in passing. A throwaway line. But it stopped me...
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10 min read
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