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Alexandra Robuste.

Blog
The Growth Navigator
Your DIY Guide to Improve Your Business Strategies


First Hire for Attitude, Then Cultivate Skill- What Can’t be Taught is What Holds Teams Together
Attitude defines the architecture of collaboration, determining whether skill translates into cohesion or fragmentation. You hear it more often now: attitude matters more than skill when it comes to hiring, because skills can be taught. I agree fully — and yet, " attitude" as a term is a wide stretch. . :) The real question extends beyond hiring: how do those attitudes shape the climate people enter once they’re hired? Skills determine performance; attitudes determine whet
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11 min read


When Words Lose Weight: The Sensory Poverty of Digital Communication
Our words travel faster than ever — yet understanding keeps falling behind. “When Connection Loses Its Body” looks at why tone vanishes online, how our inner narrator distorts meaning, and how to rebuild warmth, clarity, and trust in digital spaces.
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16 min read


When Neurodivergence and Migraine Intersect: Exploring the Hidden Neurological Dialogue
This table presents an evidence-based summary of common migraine triggers, including physiological, environmental, and lifestyle factors. Each trigger is accompanied by a brief description and representative peer-reviewed or clinical sources.
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12 min read


Takiwātanga: A Māori Perspective on Autism and other Neurodivergences and Why It Matters for Leadership
What if autism and ADHD weren’t seen as problems to fix, but as ways of being in the world—with their own rhythm and timing? This blog explores takiwātanga, a Māori concept that reframes neurodivergence through dignity, cultural connection, and spacious leadership. Learn how this term can reshape how we lead, support, and speak about difference—at work, in community, and beyond.
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5 min read


Systemic NeuroCognitive Indexing Protocol™ (SNIP): Toward a Holistic, Label-Free Understanding of Cognitive Expression in Context
I Think I Cracked the Code – At Least for Me.
I’ve always been a huge fan of personality analysis tools. My all-time favorite is still Structogram—but of course, I’ve explored MBTI, DISC, and the like. What I’ve come to realize is this: all these models are useful, but none of them are complete.
The core idea is this: we carry traits from all categories—in different strengths, combinations, and expressions. These tools don’t give you a fixed label. They reveal tendenc
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8 min read


Strength-Based Role Mapping™: A Neuroinclusive Framework for Role Clarity, Collaboration, and Sustainable Performance
A practical framework for aligning cognitive strengths, energy rhythms, and relational work styles with real-world tasks. Strength-Based Role Mapping™ supports sustainable leadership, neurodivergent inclusion, and team synergy in high-responsibility environments.
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11 min read


The FAIL Principle: Reframing Mistakes as Growth Catalysts in Adaptive Leadership
Reframing Mistakes with the FAIL Principle and Zander’s Rule of “How Fascinating!” Photo by NEOM on Unsplash In high-responsibility...
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3 min read


What Is Gentle Leading™? (Part 2) — Rooted in Needs and Emotional Regulation
Part 2: Trust, Structure & Empowerment In Part 1, we explored the inner core of Gentle Leading™: Growth, Emotional Mastery, and Needs....
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48 min read


What Your Food Has to Do With Your Leadership Mood- And the Neurotransmitters Behind It: Eat. Lead. Repeat.
Spoiler: It’s more than just “hangry.” Your Gut Runs the Show Your clarity, patience, and leadership presence are built in your...
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6 min read


🏄♀️ Ride Your Rhythm: The 4R Framework™ for Real-Life Balance
Because balance isn’t forced — it’s ridden. 🌊 Let’s Stop Making Balance So Complicated We talk about “work-life balance” like it’s a...
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3 min read


When Empathy Burns Out: Compassion Fatigue in Leadership (And Why You're Not a Bad Human for It)
Empathy isn’t endless. Lead with care — without emotional bankruptcy. 🎬 Intro: Emotional Regulation ≠ Emotional Absorption In...
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3 min read


The Pre-Vent™ Protocol: Anticipating Stress Like a Pro
Unfortunately, there’s still no vaccine against workplace stress.
But there is mindful prevention — and it starts with Pre-Vent™.
Because stress doesn't start at the scream — it starts at the subtle.
Stress rarely shows up with a flashing sign.
More often, it builds — quietly, predictably —while you're "too busy" to notice.
The tension behind your eyes.That shift in your voice.The tight reply you almost didn’t send.
And by the time you realize you're operating und
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3 min read


Why Knowing Your Stress Pattern Isn’t Just Self-Help. It’s Self-Leadership.
Why Knowing Your Stress Pattern Isn’t Just Self-Help. It’s Self-Leadership. And the pattern isn’t the problem. It’s the portal.
Ever find yourself mid-situation thinking, “Wait… that wasn’t me. That was something automatic.
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6 min read


Stress Management- The Avoider: Calm Outside, Chaos Inside
Your Stress Signature Might Be More Chill Than You Think. But That Doesn’t Mean It’s Not Loud 😌 The Masked Master of Chill You look...
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8 min read


Spot the Overfunctioner in Your Calendar- Why you're not behind — you're just booked like a stress CEO
Let’s start with a truth bomb:
If your calendar looks like a losing game of Tetris, you don’t have a time management issue.
You have an overfunctioning pattern hiding in plain sight.
🧩 The fix? The Meeting Detox Audit — a simple tool to help you
:✅ spot meetings you don’t need to attend
✅ shift from default “yes” to intentional “opt-in”
✅ redesign your
week around energy, not just availability
📥 You can download it right now — or keep reading to find out why...
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5 min read


Mayday for Leaders: 30+ Stress Red Flags You Might Be Ignoring...
Regulation is the new superpower.
And burnout isn’t weakness — it’s data. It’s your body and brain waving a giant “MAYDAY” flag before the crash.
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13 min read


The Hidden Labor of Fitting In: Why Understanding Coping and Masking in Neurodivergent Individuals Is Crucial for True Inclusive Leadership
Gentle leadership begins where assumptions end—and real inclusion begins. In a world built on neurotypical standards, many neurodivergent...
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11 min read


🔍 The Importance of Preparation Before Interviewing a Candidate: Why “Gut Feeling” Isn’t Enough
Same Thinking, Same Problems. Diverse Thinking, Next-Level Success and the Hidden Drain on Your Business: The Real Cost of Turnover 💰
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18 min read


Get Out of the Weeds: Why Leaders Must Withdraw from Operations (Yes, Even You, Entrepreneur!)
The Trap You Didn’t See Coming Picture this: You started your business with a vision. You were the one who built it from the ground...
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4 min read


Gentle Leading™: How high-growth leaders retain top talent without micromanaging
Gentle Leading™: The Arena-Ready Model for Modern Leadership
Because let’s face it—no one enters the arena with a PowerPoint and perfect hair.
You walk in with questions, pressure, and people counting on you.
And some days?
The hardest thing isn’t making the call—it’s staying human while doing it.
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22 min read
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